Welcome to Inside Psychotherapy Centre!
Hello! I’m Miguel Nucete-Crowther and I would like to welcome you to my Website and therapy practice by saying that I recognize and deeply value your courage for taking such an important step to seek help. You don’t have to go through this alone. I would appreciate having the opportunity to offer you a safe, confidential, supportive and holding environment where you can openly express your feelings, knowing that you are going to be genuinely heard and understood.
Whether you are overwhelmed and wrestling with anxiety or depression, having trouble making sense of your life experiences and how you got to where you are, struggling with feelings of guilt, helplessness, inadequacy or shame, having difficulty with your relationships, feeling paralyzed by worries and fears, experiencing the challenging effects of trauma, finding difficult facing a change or adjusting to a major life or career transition, grieving the loss of a love one, or if you have been feeling alone, disconnected, numbed or empty, I am here to help you.
As your therapist, my goal is to work with you within a strong therapeutic relationship to help you metabolize and process your emotional pain, identify unmet needs, change repetitive patterns, foster resilience, build on your strengths, increase your self-awareness, and develop effective coping strategies to reduce your symptoms and improve your mental health and general well-being.
My psychotherapeutic approach is best described as collaborative, caring, genuine, and empathic. My professional training and expertise enables me to articulate during treatment, techniques from different approaches to psychotherapy, such as Psychoanalytic, Cognitive-Behavioural, Somatic and Humanistic therapies to better understand your unique situation and address your specific needs and concerns.
If this resonates and you are ready to start feeling better, I look forward to working with you to help you heal, grow and move your life in the direction you deserve by achieving your therapeutic goals. I will strive to support you in every step of the process of rediscovering your true and authentic self so you can fully experience and live your life in a more meaningful and fulfilling way.
I am a Registered Psychotherapist with 21 years of clinical experience, offering individual psychotherapy and psychoanalysis to adults. I maintain a private practice in Ottawa, Ontario.