Make an Appointment: email me | (613) 402-0721
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insidetherapyottawa@gmail.com | (613) 402-0721

  • “The good life is a process, not a state of being.
    It is a direction, not a destination.”

    – Carl Rogers –

     

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  • “You alone are enough.
    You have nothing to prove to anybody.”

    – Maya Angelou –

     

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  • “Go into yourself and see how deep the place
    is from which your life flows.”

    – Rainer Maria Rilke –

     

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  • “Remembering is the best way to forget.”

    – Sigmund Freud –

     

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I truly believe that asking for Help is a Sign of STRENGH, Not weakness
Book your appointment today and let the journey begin

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

 

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If You're Ready to....

• Start enjoying life again

• Achieve your goals

• and live authentically

…Then let's chat!

 

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